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Chicken with Potatoes and Artichokes
Parboil potatoes in salted water until tender; set aside. When cool, cut into 1-1/2-inch pieces. Sprinkle chicken pieces with salt and pepper. Heat olive oil in sauté pan over high heat. Add chicken pieces and brown well on all sides. Remove chicken from pan and set aside. To remaining oil in pan, add onion and sauté over medium heat for 5 minutes. Return chicken to onion in pan; add artichoke hearts, garlic and stock. Bring to a simmer, cover pan and cook over low heat until chicken and artichokes are tender, about 15 to 20 minutes. Add potatoes and olives and heat through. Season with salt, pepper and lemon juice to taste. Sprinkle with chopped parsley. Makes 4 servings. Recipe courtesy of the U.S. Potato Board. Per serving: About 645 cal, 34 g pro, 46 g carb, 35 g fat, 100 mg chol, 878 mg sod, 4 g fiber. |
Recipe provided to you and your
family by Strohauer Farms www.rockymountaingourmetpotatoes.com |